ROASTED RED PEPPER BROWN RICE & QUINOA vs CASABLANCA GARDENS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ROASTED RED PEPPER BROWN RICE & QUINOA: 6
vs
CASABLANCA GARDENS: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER BROWN RICE & QUINOA | CASABLANCA GARDENS | Winner |
|---|---|---|---|
| Calories | 351 cal | 222 cal | |
| Protein | 10.5 g | 8.9 g | |
| Carbs | 70.2 g | 44.4 g | |
| Fat | 3.5 g | 1.1 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BROWN RICE & QUINOA | CASABLANCA GARDENS | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ROASTED RED PEPPER BROWN RICE & QUINOA | CASABLANCA GARDENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 895 MG | 600 MG |