BROWN RICE PASTA vs BASMATI BROWN & WILD RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BASMATI BROWN & WILD RICE BLEND wins in 6 out of 11 nutrient categories
BROWN RICE PASTA: 2
vs
BASMATI BROWN & WILD RICE BLEND: 6
(3 ties)
Overview
| Nutrient | BROWN RICE PASTA | BASMATI BROWN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 7.3 g | 11.1 g | |
| Carbs | 76.4 g | 75.6 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 5.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE PASTA | BASMATI BROWN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE PASTA | BASMATI BROWN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |