BROWN RICE NOODLES vs TOMATO BASIL WITH PASTA SOUP MIX
Nutrition comparison per 100 g serving
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TOMATO BASIL WITH PASTA SOUP MIX wins in 5 out of 11 nutrient categories
BROWN RICE NOODLES: 4
vs
TOMATO BASIL WITH PASTA SOUP MIX: 5
(2 ties)
Overview
| Nutrient | BROWN RICE NOODLES | TOMATO BASIL WITH PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 366 cal | |
| Protein | 7.4 g | 12.2 g | |
| Carbs | 66.7 g | 70.7 g | |
| Fat | 14.8 g | 4.9 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE NOODLES | TOMATO BASIL WITH PASTA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE NOODLES | TOMATO BASIL WITH PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 98 MG | |
| Iron, Fe | 1.5 MG | 15.4 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 1,481 MG | 1,463 MG |