BROWN RICE NOODLES vs YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT wins in 11 out of 15 nutrient categories
BROWN RICE NOODLES: 1
vs
YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT: 11
(3 ties)
Overview
| Nutrient | BROWN RICE NOODLES | YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 80.4 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE NOODLES | YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 268 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN RICE NOODLES | YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 36 MG |