BROWN RICE MISO vs SAUCE, PIRI PIRI RED CHILI
Nutrition comparison per 100 g serving
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SAUCE, PIRI PIRI RED CHILI wins in 4 out of 8 nutrient categories
BROWN RICE MISO: 3
vs
SAUCE, PIRI PIRI RED CHILI: 4
(1 ties)
Overview
| Nutrient | BROWN RICE MISO | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 26.7 g | 16.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE MISO | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BROWN RICE MISO | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Sodium, Na | 4,600 MG | 183 MG |