BROWN RICE MISO vs GREEN CHILI PIRI PIRI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
BROWN RICE MISO: 3
vs
GREEN CHILI PIRI PIRI: 3
(2 ties)
Overview
| Nutrient | BROWN RICE MISO | GREEN CHILI PIRI PIRI | Winner |
|---|---|---|---|
| Calories | 133 cal | 83 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE MISO | GREEN CHILI PIRI PIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | BROWN RICE MISO | GREEN CHILI PIRI PIRI | Winner |
|---|---|---|---|
| Sodium, Na | 4,600 MG | 100 MG |