BROWN RICE vs VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES wins in 5 out of 10 nutrient categories
BROWN RICE: 4
vs
VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES: 5
(1 ties)
Overview
| Nutrient | BROWN RICE | VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 90 cal | 139 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 17.7 g | 15.7 g | |
| Fat | 1.0 g | 5.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE | VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 192 MG | 191 MG | |
| Sodium, Na | 122 MG | 257 MG |