BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL vs KELLOGG'S
Nutrition comparison per 100 g serving
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KELLOGG'S wins in 11 out of 17 nutrient categories
BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL: 4
vs
KELLOGG'S: 11
(2 ties)
Overview
| Nutrient | BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL | KELLOGG'S | Winner |
|---|---|---|---|
| Calories | 390 cal | 381 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 85.4 g | 88.1 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 2.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL | KELLOGG'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL | KELLOGG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 15 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 305 MG | 476 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |