BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL vs HOMESTYLE GRANOLA WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE GRANOLA WITH ANCIENT GRAINS wins in 5 out of 11 nutrient categories
BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL: 4
vs
HOMESTYLE GRANOLA WITH ANCIENT GRAINS: 5
(2 ties)
Overview
| Nutrient | BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 473 cal | |
| Protein | 7.3 g | 9.1 g | |
| Carbs | 85.4 g | 65.5 g | |
| Fat | 2.4 g | 20 g | |
| Fiber | 2.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE CRISPS ORGANIC WHOLE GRAIN BROWN RICE CEREAL | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 305 MG | 18 MG |