BROWN RICE CRACKERS vs THE ORGANIC PANTRY CO.
Nutrition comparison per 100 g serving
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THE ORGANIC PANTRY CO. wins in 5 out of 10 nutrient categories
BROWN RICE CRACKERS: 3
vs
THE ORGANIC PANTRY CO.: 5
(2 ties)
Overview
| Nutrient | BROWN RICE CRACKERS | THE ORGANIC PANTRY CO. | Winner |
|---|---|---|---|
| Calories | 375 cal | 536 cal | |
| Protein | 9.4 g | 21.4 g | |
| Carbs | 81.3 g | 35.7 g | |
| Fat | 1.6 g | 39.3 g | |
| Fiber | 3.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRACKERS | THE ORGANIC PANTRY CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE CRACKERS | THE ORGANIC PANTRY CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 688 MG | 196 MG |