BROWN RICE CRACKERS vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WATER CRACKERS wins in 7 out of 11 nutrient categories
BROWN RICE CRACKERS: 0
vs
ORIGINAL WATER CRACKERS: 7
(4 ties)
Overview
| Nutrient | BROWN RICE CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 10 g | 6.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 300 MG | 367 MG |