BROWN RICE vs BACON TOMATO SAUCE & MACARONI
Nutrition comparison per 100 g serving
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BACON TOMATO SAUCE & MACARONI wins in 7 out of 11 nutrient categories
BROWN RICE: 3
vs
BACON TOMATO SAUCE & MACARONI: 7
(1 ties)
Overview
| Nutrient | BROWN RICE | BACON TOMATO SAUCE & MACARONI | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 35.2 g | 22.8 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE | BACON TOMATO SAUCE & MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BROWN RICE | BACON TOMATO SAUCE & MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 2 MG | 286 MG |