BROWN REDUCED SODIUM GRAVY MIX vs DRY ROUX
Nutrition comparison per 100 g serving
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BROWN REDUCED SODIUM GRAVY MIX wins in 5 out of 11 nutrient categories
BROWN REDUCED SODIUM GRAVY MIX: 5
vs
DRY ROUX: 0
(6 ties)
Overview
| Nutrient | BROWN REDUCED SODIUM GRAVY MIX | DRY ROUX | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN REDUCED SODIUM GRAVY MIX | DRY ROUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN REDUCED SODIUM GRAVY MIX | DRY ROUX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 3,667 MG | 286 MG |