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BROWN vs HY-TOP

Nutrition comparison per 100 g serving

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HY-TOP wins in 10 out of 18 nutrient categories
BROWN: 5 vs HY-TOP: 10 (3 ties)

Overview

Nutrient BROWN HY-TOP Winner
Calories 379 cal 343 cal
Protein 8.6 g 10 g
Carbs 77.6 g 71.4 g
Fat 2.6 g 1.4 g
Fiber 6.9 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROWN HY-TOP Winner
Niacin 0 MG 4.3 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BROWN HY-TOP Winner
Calcium, Ca 12 MG 29 MG
Iron, Fe 1.7 MG 2.6 MG
Manganese, Mn 3 MG 0 MG
Phosphorus, P 297 MG 0 MG
Potassium, K 176 MG 0 MG
Sodium, Na 17 MG 1,857 MG
Zinc, Zn 1.7 MG 0 MG
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