BROWN vs PACIFIC

Nutrition comparison per 100 g serving

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PACIFIC wins in 6 out of 13 nutrient categories

BROWN: 4 vs PACIFIC: 6 (3 ties)

Overview

Nutrient	BROWN	PACIFIC	Winner
Calories	158 cal	80 cal
Protein	2.6 g	2 g
Carbs	32.2 g	13 g
Fat	2.3 g	2.5 g
Fiber	2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN	Winner
Niacin	3.9 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN	PACIFIC
Calcium, Ca	0 MG	40 MG
Iron, Fe	0.7 MG	0.7 MG
Potassium, K	112 MG	0 MG
Sodium, Na	250 MG	270 MG

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