BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE vs SWEET RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE wins in 4 out of 10 nutrient categories
BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE: 4
vs
SWEET RICE: 2
(4 ties)
Overview
| Nutrient | BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE | SWEET RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 356 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 78 g | 80 g | |
| Fat | 3 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE | SWEET RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE | SWEET RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |