BROWN PAD THAI RICE NOODLES vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 5 out of 12 nutrient categories
BROWN PAD THAI RICE NOODLES: 4
vs
WEL-PAC: 5
(3 ties)
Overview
| Nutrient | BROWN PAD THAI RICE NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 76.8 g | 72.7 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN PAD THAI RICE NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN PAD THAI RICE NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,309 MG |