BROWN ORGANIC RICE & LENTILS vs PRECOOKED SCRAMBLED EGGS WITH BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BROWN ORGANIC RICE & LENTILS: 5
vs
PRECOOKED SCRAMBLED EGGS WITH BACON: 5
(2 ties)
Overview
| Nutrient | BROWN ORGANIC RICE & LENTILS | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calories | 88 cal | 558 cal | |
| Protein | 1.6 g | 39.5 g | |
| Carbs | 17.2 g | 18.6 g | |
| Fat | 1.4 g | 32.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN ORGANIC RICE & LENTILS | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN ORGANIC RICE & LENTILS | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 465 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 192 MG | 1,581 MG |