BROWN ORGANIC LONG GRAIN RICE vs SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE wins in 7 out of 10 nutrient categories
BROWN ORGANIC LONG GRAIN RICE: 1
vs
SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE: 7
(2 ties)
Overview
| Nutrient | BROWN ORGANIC LONG GRAIN RICE | SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 378 cal | 364 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 77.8 g | 74.2 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 8.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN ORGANIC LONG GRAIN RICE | SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 530 MG | |
| Sodium, Na | 44 MG | 1,015 MG |