BROWN 'N SERVE ENRICHED ROLLS vs ROUND CHALLAH BREAD
Nutrition comparison per 100 g serving
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BROWN 'N SERVE ENRICHED ROLLS wins in 8 out of 13 nutrient categories
BROWN 'N SERVE ENRICHED ROLLS: 8
vs
ROUND CHALLAH BREAD: 4
(1 ties)
Overview
| Nutrient | BROWN 'N SERVE ENRICHED ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 46.2 g | 47.4 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 'N SERVE ENRICHED ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | BROWN 'N SERVE ENRICHED ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 462 MG | 421 MG |