BROWN 'N SERVE DINNER ROLLS vs WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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WHEAT SPLIT TOP BREAD wins in 6 out of 14 nutrient categories
BROWN 'N SERVE DINNER ROLLS: 2
vs
WHEAT SPLIT TOP BREAD: 6
(6 ties)
Overview
| Nutrient | BROWN 'N SERVE DINNER ROLLS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 'N SERVE DINNER ROLLS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 86 UG | |
| Niacin | 4.3 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN 'N SERVE DINNER ROLLS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 214 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 71 MG | 107 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |