BROWN LONG GRAIN RICE vs EXTRA FANCY CALIFORNIA CALROSE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN LONG GRAIN RICE wins in 4 out of 13 nutrient categories
BROWN LONG GRAIN RICE: 4
vs
EXTRA FANCY CALIFORNIA CALROSE RICE: 2
(7 ties)
Overview
| Nutrient | BROWN LONG GRAIN RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 76.2 g | 78.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN LONG GRAIN RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 1.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN LONG GRAIN RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |