BROWN JASMINE RICE vs MANITOU TRADING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
MANITOU TRADING COMPANY wins in 6 out of 12 nutrient categories
BROWN JASMINE RICE: 1
vs
MANITOU TRADING COMPANY: 6
(5 ties)
Overview
| Nutrient | BROWN JASMINE RICE | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 8 g | 13.3 g | |
| Carbs | 76 g | 71.1 g | |
| Fat | 3 g | 2.2 g | |
| Fiber | 4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN JASMINE RICE | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN JASMINE RICE | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |