BROWN GRAVY MIX vs ONION GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROWN GRAVY MIX: 3
vs
ONION GRAVY MIX: 3
(4 ties)
Overview
| Nutrient | BROWN GRAVY MIX | ONION GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | ONION GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 5,000 MG |