BROWN BREAD WHEAT DINNER ROLLS vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 8 out of 11 nutrient categories
BROWN BREAD WHEAT DINNER ROLLS: 1
vs
HANNAFORD: 8
(2 ties)
Overview
| Nutrient | BROWN BREAD WHEAT DINNER ROLLS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 275 cal | 193 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 55 g | 42.1 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN BREAD WHEAT DINNER ROLLS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN BREAD WHEAT DINNER ROLLS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 263 MG | |
| Iron, Fe | 3 MG | 4.7 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 350 MG | 561 MG |