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BROWN BASMATI vs CAMPBELL'S

Nutrition comparison per 100 g serving

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CAMPBELL'S wins in 12 out of 15 nutrient categories
BROWN BASMATI: 1 vs CAMPBELL'S: 12 (2 ties)

Overview

Nutrient BROWN BASMATI CAMPBELL'S Winner
Calories 100 cal 82 cal
Protein 2.5 g 1.8 g
Carbs 17.1 g 16.4 g
Fat 2.1 g 1.2 g
Fiber 0.8 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROWN BASMATI CAMPBELL'S Winner
Folate, total 0 UG 23 UG
Niacin 0 MG 0.5 MG
Riboflavin 0 MG 0.0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 3.5 MG

Minerals

Mineral BROWN BASMATI CAMPBELL'S Winner
Calcium, Ca 4 MG 12 MG
Iron, Fe 0.7 MG 0.8 MG
Potassium, K 92 MG 269 MG
Sodium, Na 0 MG 257 MG
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