BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA vs FREEZE DRIED RICE & CHICKEN ENTREE
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED RICE & CHICKEN ENTREE wins in 6 out of 11 nutrient categories
BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA: 4
vs
FREEZE DRIED RICE & CHICKEN ENTREE: 6
(1 ties)
Overview
| Nutrient | BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA | FREEZE DRIED RICE & CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 190 cal | 450 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 37.4 g | 68.3 g | |
| Fat | 3.4 g | 16.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA | FREEZE DRIED RICE & CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA | FREEZE DRIED RICE & CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 7 MG | 1,250 MG |