BROWN 90 SECOND RICE vs EASY PASTA
Nutrition comparison per 100 g serving
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EASY PASTA wins in 7 out of 11 nutrient categories
BROWN 90 SECOND RICE: 2
vs
EASY PASTA: 7
(2 ties)
Overview
| Nutrient | BROWN 90 SECOND RICE | EASY PASTA | Winner |
|---|---|---|---|
| Calories | 184 cal | 150 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 36.4 g | 29.5 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 90 SECOND RICE | EASY PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN 90 SECOND RICE | EASY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 4 MG | 90 MG |