BROTH vs JYOTI NATURAL FOODS
Nutrition comparison per 100 g serving
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JYOTI NATURAL FOODS wins in 5 out of 10 nutrient categories
BROTH: 3
vs
JYOTI NATURAL FOODS: 5
(2 ties)
Overview
| Nutrient | BROTH | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 4 cal | 62 cal | |
| Protein | 0.4 g | 2.3 g | |
| Carbs | 0.4 g | 7.0 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROTH | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 351 MG | 453 MG |