BROOKSIDE vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 6 out of 10 nutrient categories
BROOKSIDE: 2
vs
365 EVERYDAY VALUE: 6
(2 ties)
Overview
| Nutrient | BROOKSIDE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 471 cal | 419 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 64.7 g | 61.3 g | |
| Fat | 25.5 g | 19.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 5.3 MG | 3.5 MG | |
| Sodium, Na | 88 MG | 290 MG |