BROOKSIDE vs PETER'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BROOKSIDE: 3 vs PETER'S: 3 (4 ties)

Overview

Nutrient	BROOKSIDE	PETER'S	Winner
Calories	475 cal	575 cal
Protein	2.5 g	5 g
Carbs	65 g	55 g
Fat	27.5 g	37.5 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROOKSIDE	PETER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSIDE	PETER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	6.8 MG
Sodium, Na	88 MG	12 MG

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