BROOKSHIRE'S vs BREAKFAST ESPRESSO & GRANOLA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST ESPRESSO & GRANOLA BLEND wins in 7 out of 10 nutrient categories
BROOKSHIRE'S: 1
vs
BREAKFAST ESPRESSO & GRANOLA BLEND: 7
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | BREAKFAST ESPRESSO & GRANOLA BLEND | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | BREAKFAST ESPRESSO & GRANOLA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | BREAKFAST ESPRESSO & GRANOLA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 54 MG |