BROOKSHIRE'S vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 1
vs
ESSENTIAL EVERYDAY: 5
(4 ties)
Overview
| Nutrient | BROOKSHIRE'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 667 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 33.3 g | 60 g | |
| Fat | 58.3 g | 10 g | |
| Fiber | 16.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |