BROOKSHIRE'S vs FARM TO TABLE
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 9 out of 15 nutrient categories
BROOKSHIRE'S: 9
vs
FARM TO TABLE: 5
(1 ties)
Overview
| Nutrient | BROOKSHIRE'S | FARM TO TABLE | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 5.9 g | 11.1 g | |
| Carbs | 88.2 g | 73.3 g | |
| Fat | 2.9 g | 5.6 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | FARM TO TABLE | Winner |
|---|---|---|---|
| Niacin | 14.7 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BROOKSHIRE'S | FARM TO TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 324 MG | 0 MG |