BROOKSHIRE'S vs CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL wins in 8 out of 18 nutrient categories
BROOKSHIRE'S: 6
vs
CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL: 8
(4 ties)
Overview
| Nutrient | BROOKSHIRE'S | CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 407 cal | |
| Protein | 5.9 g | 3.7 g | |
| Carbs | 88.2 g | 88.9 g | |
| Fat | 2.9 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 14.7 MG | 18.5 MG | |
| Riboflavin | 1.3 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 1.5 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | BROOKSHIRE'S | CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 6.7 MG | |
| Potassium, K | 221 MG | 74 MG | |
| Sodium, Na | 324 MG | 630 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |