BROOKSHIRE'S vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 3 out of 8 nutrient categories
BROOKSHIRE'S: 3
vs
BONNIE'S JAMS: 2
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 64.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BROOKSHIRE'S | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 0 MG |