BROOKSHIRE'S vs ORIENTAL RICE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL RICE CRACKER wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 2
vs
ORIENTAL RICE CRACKER: 5
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 64.3 g | 55.6 g | |
| Fat | 21.4 g | 30.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 893 MG | 583 MG |