BROOKSHIRE'S vs OLD LONDON
Nutrition comparison per 100 g serving
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OLD LONDON wins in 4 out of 10 nutrient categories
BROOKSHIRE'S: 3
vs
OLD LONDON: 4
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | OLD LONDON | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 64.3 g | 76.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | OLD LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | OLD LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 893 MG | 706 MG |