BROOKSHIRE'S vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
BROOKSHIRE'S: 2
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 419 cal | 408 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 11.3 g | 8.2 g | |
| Fiber | 3.2 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 4.7 MG | 3.7 MG | |
| Sodium, Na | 371 MG | 0 MG |