BROOKSHIRE'S vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
JULIE'S ORGANIC wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 4
vs
JULIE'S ORGANIC: 5
(1 ties)
Overview
| Nutrient | BROOKSHIRE'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 419 cal | 222 cal | |
| Protein | 6.5 g | 3.7 g | |
| Carbs | 77.4 g | 40.7 g | |
| Fat | 11.3 g | 6.2 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | BROOKSHIRE'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 4.7 MG | 0.4 MG | |
| Sodium, Na | 371 MG | 117 MG |