BROOKSHIRE'S vs MERINGUE MIX
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 4 out of 11 nutrient categories
BROOKSHIRE'S: 4
vs
MERINGUE MIX: 3
(4 ties)
Overview
| Nutrient | BROOKSHIRE'S | MERINGUE MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.6 g | 100 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | MERINGUE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | MERINGUE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 136 MG | 125 MG |