BROOKSHIRE'S vs KRAKUS
Nutrition comparison per 100 g serving
Ad 468x60
BROOKSHIRE'S wins in 6 out of 11 nutrient categories
BROOKSHIRE'S: 6
vs
KRAKUS: 3
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | KRAKUS | Winner |
|---|---|---|---|
| Calories | 500 cal | 509 cal | |
| Protein | 3.1 g | 7.4 g | |
| Carbs | 62.5 g | 63.0 g | |
| Fat | 28.1 g | 25.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | KRAKUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | KRAKUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 93 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 344 MG | 117 MG |