BROOKSHIRE'S vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 7 out of 11 nutrient categories
BROOKSHIRE'S: 1
vs
GRAHAM CRACKER CRUMBS: 7
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 436 cal | 385 cal | |
| Protein | 2.6 g | 7.7 g | |
| Carbs | 79.5 g | 69.2 g | |
| Fat | 10.3 g | 7.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 385 MG | 538 MG |