Brooks Chili Beans vs ""RST
Nutrition comparison per 100 g serving
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Brooks Chili Beans wins in 8 out of 13 nutrient categories
Brooks Chili Beans: 8
vs
""RST: 2
(3 ties)
Overview
| Nutrient | Brooks Chili Beans | ""RST | Winner |
|---|---|---|---|
| Calories | 100 cal | 188 cal | |
| Protein | 4.6 g | 18.8 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brooks Chili Beans | ""RST | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brooks Chili Beans | ""RST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 362 MG | 54 MG |