BROOKIE-O CHOCOLATE SANDWICH COOKIES vs SANDWICH
Nutrition comparison per 100 g serving
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SANDWICH wins in 6 out of 12 nutrient categories
BROOKIE-O CHOCOLATE SANDWICH COOKIES: 3
vs
SANDWICH: 6
(3 ties)
Overview
| Nutrient | BROOKIE-O CHOCOLATE SANDWICH COOKIES | SANDWICH | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 69.4 g | 56.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 2.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKIE-O CHOCOLATE SANDWICH COOKIES | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROOKIE-O CHOCOLATE SANDWICH COOKIES | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 264 MG | 500 MG |