BRONZE NUT ARTISAN PASTA vs ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE
Nutrition comparison per 100 g serving
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ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE wins in 5 out of 10 nutrient categories
BRONZE NUT ARTISAN PASTA: 4
vs
ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE: 5
(1 ties)
Overview
| Nutrient | BRONZE NUT ARTISAN PASTA | ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE NUT ARTISAN PASTA | ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | BRONZE NUT ARTISAN PASTA | ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 4.5 MG | |
| Sodium, Na | 2 MG | 54 MG |