BRONZE CUT PENNE vs SPINACH ANGEL HAIR
Nutrition comparison per 100 g serving
Ad 468x60
BRONZE CUT PENNE wins in 8 out of 15 nutrient categories
BRONZE CUT PENNE: 8
vs
SPINACH ANGEL HAIR: 6
(1 ties)
Overview
| Nutrient | BRONZE CUT PENNE | SPINACH ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 73.2 g | 71.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE CUT PENNE | SPINACH ANGEL HAIR | Winner |
|---|---|---|---|
| Folate, total | 253 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | BRONZE CUT PENNE | SPINACH ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |