BRONZE CUT PENNE vs ROLAND
Nutrition comparison per 100 g serving
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BRONZE CUT PENNE wins in 8 out of 15 nutrient categories
BRONZE CUT PENNE: 8
vs
ROLAND: 5
(2 ties)
Overview
| Nutrient | BRONZE CUT PENNE | ROLAND | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 73.2 g | 76.4 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE CUT PENNE | ROLAND | Winner |
|---|---|---|---|
| Folate, total | 253 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRONZE CUT PENNE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |