BROKEN SHRIMP vs SHIP AHOY
Nutrition comparison per 100 g serving
Ad 468x60
SHIP AHOY wins in 4 out of 10 nutrient categories
BROKEN SHRIMP: 3
vs
SHIP AHOY: 4
(3 ties)
Overview
| Nutrient | BROKEN SHRIMP | SHIP AHOY | Winner |
|---|---|---|---|
| Calories | 97 cal | 143 cal | |
| Protein | 20.4 g | 23.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROKEN SHRIMP | SHIP AHOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROKEN SHRIMP | SHIP AHOY | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 268 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 393 MG |