BROKEN OLIVES SALAD vs PITTED OLIVES
Nutrition comparison per 100 g serving
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PITTED OLIVES wins in 3 out of 9 nutrient categories
BROKEN OLIVES SALAD: 2
vs
PITTED OLIVES: 3
(4 ties)
Overview
| Nutrient | BROKEN OLIVES SALAD | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROKEN OLIVES SALAD | PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | BROKEN OLIVES SALAD | PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 1,857 MG |